Frequently Asked Questions

WHAT SHOULD I DO / NOT DO LEADING UP TO THE SESSION?

  • Try your best to meditate / clear your mind and be open for wherever healing the session leads

  • Notify me if you have a sensitivity to scents (sage, incense, candles, etc.) prior to the session

  • Dress comfortably

  • To receive the full benefits of this treatment, please avoid caffeine and alcohol the day of your session

 

WHAT SHOULD I DO FOLLOWING THE SESSION?

  • Make sure to hydrate yourself afterwards and drink plenty of water to replenish your system

  • Take some time to implement self-care after the session

WHAT TAKES PLACE DURING THE SESSION?

  • A Smudging Ceremony - A burning of sacred herbs, cleansing our physical space together)

  • Personalized Energy / Wisdom Card Readings - Used as a tool of self reflection for you

  • Meditation and Music Healing

  • Reiki Energy Work

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