Frequently Asked Questions

WHAT SHOULD I DO / NOT DO LEADING UP TO THE SESSION?

• Try your best to meditate / clear your mind and be open for wherever healing the session leads

• Notify me if you have a sensitivity to scents (sage, incense, candles, etc.) prior to the session

• Dress comfortably

• To receive the full benefits of this treatment, please avoid caffeine and alcohol the day of your session

 

WHAT SHOULD I DO FOLLOWING THE SESSION?

• Make sure to hydrate yourself afterwards and drink plenty of water to replenish your system

• Take some time to implement self-care after the session

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WHAT TAKES PLACE DURING THE SESSION?

• A Smudging Ceremony - A burning of sacred herbs, cleansing our physical space together)

• Personalized Energy / Wisdom Card Readings - Used as a tool of self reflection for you

• Meditation and Music Healing

• Reiki Energy Work